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Healing Pathways
“… you are not defective, you are protective – something has happened to you. There is a difference.”
Ressma Menaken – My Grandmother’s Hands
Welcome! It's Time to Get Busy!
How do you actually create leadership accountability within an organization that allows people the space and practice to recognize their own triggers when discussing matters of race, diversity, inclusion, or racial equity hiring practices?
Where do people find the support they need to navigate toxic racial stress at work or school, which accumulates in the body over time, contributing to significant health factors leading to dis-ease in the emotional body?
When one thinks of DEI work (Diversity, Equity & Inclusion), it often feels heavy, causing our brains to explode. Within the culture of DEI work, my approach is counter-cultural. We need to get out of our heads, into our bodies, and heal what divides us.
You are not alone. I love the messy- roll- up- our -sleeves work. I got you. And, together we’re going to navigate our way through!
Aše, Amen, Áho ~ Keita
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What People are Saying
"Working with Keita was a beautiful experience... During my session, things came up from my past that totally related to my current life experience. Keita stayed present with me as a guide and helped me as I found clarity in what I needed as I journeyed through self- awareness to a place of rejuvenation. Much love to you Keita!"
“As a clinician myself in the area it can be hard to find the right connection when my own need for therapy arises. Wow, I felt like I hit the jackpot on our first session. Keita takes the time to check in on all levels, cognitively, emotionally, energetically and this makes the work fast and profound. I would recommend her to my closest family and friends and at times I have.”
Highly recommend working with Keita! The educational, facilitated group work that Keita led, that I was a part of some years ago, has stayed with me in profound ways. Her work has so positively influenced my teaching, my friendships and my community work. Thank you for the work you do in the world, Keita!
As a black man today I am subjected to dysfunctional family dynamics and systematic racism. … you made me aware of family toxicity and how specific behaviors originated from slavery .Learning this feels as if a big weight has been lifted off my shoulders. Definitely feels like I’m taking the right steps to heal and love myself…
Keita has worked with me for a few years on some very, very deep and difficult issues. She has worked with me rather than “on “me. She is a mentor, and I am honored to be working with her.”
Mental Health and a peace about things that happen in life are important to me. I have tried numerous methods of therapy in my life. Dr. Keita Whitten's method is exactly what I needed. The beginning and ending grounding, and meditation not only got me ready for the session, but it is also something I carry through the day. She teaches self -love and acceptance and kindly reminds us of our core value system. Her method helped me understand my emotions and then accept them
Working with Keita Whitten helps me as a black man because it’s not the typical Approach to counseling and psychiatry that you go through in white society. I’m not being prescribed pills or put into any system. It feels good to be able to talk to someone that looks like me and who also has young black sons like me. Thank you Sister Keita!~
Keita is a deep healer and a powerful guide. She weaves a rare web of support, nurture, and empowerment that works its subtle magic at every level. Consulting Keita in her beautiful, comforting haven, I found nature, spirit, mind, body, will, and heart aligning to center me on my true path.
“Love how you were able to make me feel comfortable opening up and you're approach... I was able to find clarity after a few appointments with you and move on with my life in a healthier way, Thank you!”
Hi Keita!
I want to thank you again for your time and clear present attention during my sessions with you. I hope you know how effective your talents are! Seriously, i look forward to working with you again in the near future.
Since our last session I have been more present in my body. I could go on and on.
Just wanted to take a moment to let you know how much I appreciate working with you.
Blessings,
Hudson
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