Keita Annie Whitten Foster

BSW MSW LCSW SEP

THrive Consultant

Conselor

Speaker

i am the tiller of the soil & soul

Ready, Set, THrive!

Start Here

Did you Know You Were Born to THrive?

Too often we confuse living with surviving. We learn to play small, be safe, fit in. We learn to survive oppression, trauma, our identities, and adversities.
We even believe we must earn or be worthy of love, respect, or dignity.

What if I told you are a gift, a divine expression of love?

What if I told YOU – you were born perfect whole and complete- just as you are? And, what if I could show you how you have learned to clip your wings, even before your journey began? The real question is are you ready to stop, slow down, and let go of what no longer serves you? And, if so, are you Ready to THrive? …Yes!? Then, I got you. My name is Keita (Kay-ta). I am the Tiller of the Soil & Soul and I look forward to working with you. And, together We Got This!

… because
you
were
born
to
THrive

What People are Saying

"Working with Keita was a beautiful experience... During my session, things came up from my past that totally related to my current life experience. Keita stayed present with me as a guide and helped me as I found clarity in what I needed as I journeyed through self- awareness to a place of rejuvenation. Much love to you Keita!"

“As a clinician myself in the area it can be hard to find the right connection when my own need for therapy arises. Wow, I felt like I hit the jackpot on our first session. Keita takes the time to check in on all levels, cognitively, emotionally, energetically and this makes the work fast and profound. I would recommend her to my closest family and friends and at times I have.”

Highly recommend working with Keita! The educational, facilitated group work that Keita led, that I was a part of some years ago, has stayed with me in profound ways. Her work has so positively influenced my teaching, my friendships and my community work. Thank you for the work you do in the world, Keita!

As a black man today I am subjected to dysfunctional family dynamics and systematic racism. … you made me aware of family toxicity and how specific behaviors originated from slavery .Learning this feels as if a big weight has been lifted off my shoulders. Definitely feels like I’m taking the right steps to heal and love myself…

Working with Keita Whitten helps me as a black man because it’s not the typical Approach to counseling and psychiatry that you go through in white society. I’m not being prescribed pills or put into any system. It feels good to be able to talk to someone that looks like me and who also has young black sons like me. Thank you Sister Keita!~